We've put together this convenient, interactive ChooseMyPlate.gov resource to make it easy to access the program's tip sheets for planning a healthy lifestyle.
Enjoy a whole grain tortilla with beef or chicken, rice, peppers, and onions. If you like it spicy, visit our Flavor Station and top it off with hot sauce!
Why not have breakfast for lunch? Pancakes with syrup, sausage, hash browns, banana, juice and milk will keep you energized all afternoon.